One Love

loving this song by JB, his new album is pretty good. 

Day’s Workout: 

  • HIIT cardio on treadmill 33 mins 414 cals
  • stationary bike HIIT 20 mins 214 cals 
  • leg extension drop set 
  • leg press 

wanted to work out more but since i barely ate a quality meal today i didnt want to stuff myself with so much work so my body doesnt think i am starving myself.