loving this song by JB, his new album is pretty good.
- HIIT cardio on treadmill 33 mins 414 cals
- stationary bike HIIT 20 mins 214 cals
- leg extension drop set
- leg press
wanted to work out more but since i barely ate a quality meal today i didnt want to stuff myself with so much work so my body doesnt think i am starving myself.