"STRONG" IS THE NEW SKINNY

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NO PAIN, NO GAME,NO RESULTS !

stat:
17, female

Height: 5'7
SW: 184
CW: 172 (gained muscle mass so i probably 176 or something)
LW: idk i have always been a small gurl before
moving to canada : /

gw1: 150
gw2: 140
ugw: TONE, LEAN & SEXY! its not about the numbers, its all about being the best you can be.

MAIN FOCUS IS TO BE HAPPY WITH MY BODY

I want to have a body that i am proud of. Not a body that i hide behind yoga pants and sweaters. I want to show off my body, not hide it. I want to wear a bikini in the summer and be proud of what I've earned. It's not just about the weight, the number on the scale isn't everything. It's about feeling good. I don't want to be a stick or a size zero, I just want to have the best body that I can have. I have always been a healthy child but once i moved to Canada the pounds started creeping up on me. It was in gr. 8 or 9 that i really started paying attention to my weight. In gr.9 i decided to do something about it. I fell in love with health and fitness and decided to be a nutritionist and personal trainer once i finish high school. I want to have a tone, lean and sexy body.

No Excuses ; Just Results

Weight loss gifts: (every 5 pounds)

175- nailpolish plus a top or a handbag
165- new yoga pants and jacket
155- new pair of running shoes
145- new pair of jeans
135- gym shorts
130- AHH! NEW WARDROBE !PLUS A MAKEOVER!

so…….….TODAY WAS THE DANCE COMPETITION AND MY TEAM KILLED IT! crowd looved us :D 

suupppeperr proud of them. after the competition we went to eat dinner at a restaurant and i kinda let myself go, i havent in a while so its okay i will live. but even though i let myself go i got full pretty soon lol 

tomorrow is a new day and next week i am going to kill it at the gym since we r taking a break from dancing. :D