August 2012
29/08/2012
So after my decision of staying up late to watch episodes of Petty little liars, i woke up later than i usually. Around 10 ish, got up, ate my breakfast, clean up the houses and i was waiting for that motivation to go the gym to kick in.
not a lot of time passed and my BEAST MODE was ACTIVATED. i got there and the gym was packed with guys. put on my head phone and i got this confidence to strut...
trying to livin it up the last week of summer.
its 1:30 am and i am on a Pretty Little Liars Marathon : ) ii;ve watched3 or 4 th episode today. lol dont know wat i am going to do with myself tomorrow, so plan it so sleep in maybe then gym? idk. tummy is hungry nooo :(
“A good laugh and a long sleep are the two best cures for anything.”
– Irish Proverb (via selfinspiration)
“Running is not a private activity. People are watching. Show someone what it’s...”
– Marc Parent, Runner’s World columnist (via fit-runner)
28/08/2012
SUPER proud of myself today cuz i bust my butt in the gym at 6:00 a.m. knowing that i wont have time in the afternoon to do it.
again i had that delima, where my body was fighting with my brain to stay in bed. however, i imgaine all that sweat pour down my face and back while beasting out on the cardio machine. that totally motivated me and i did:
treadmill - semi HIIT w/ hills ( run 2 miles...
missmalena:
omg seriously pads and tampons should be free to all women because it’s not something we want to buy and they’re so ridiculously expensive we’re down like 20 bucks every month which adds to about $240 a year and we have to spend it and guys don’t and it’s not our fault so they should be free
we should just stop buying them and bleed on everything they love
#VIVA LA REVOLUTION
"it's Monday, i gotta do it one more time "!
you NEEED to watch this video to get that ^^
http://www.youtube.com/watch?v=cZO9tMetxno&feature=player_embedded
anywhoo, i was SOO close on missing out my workout today. alarm rang, and i got up to shut it off then went back to bed. see the weird thing is that my mind was full on alert. i wasnt tired or anything but my body wanted to just stay in bed. thank God i go my butt out of bed and...
“I am a women of God”
– Joseline (via beautifulpraise)
WTH IS THIS ...
U GUYS I AM ACTUALLY CRAVING FOR A RUN.
IIGHT, PEACE OUT A TOWN — going to zee gym !
findingsharon asked: dang i don't have any watermelons but i live right next to a farmers market i'm sure they have some! thank you :) i don't know how to explain the feeling it's just weird!
me: better check my phone for texts from friends.
me: *checks phone*
me: better get some friends.
International Nutrition
Good morning lovelies!
Since the beginning of summer, it hit me that in just one year i am going to be done high school and start living in the “real world”. If you guys knew me in real life, you would know that i am very organize and determine person. Since around 14, i knew that i wanted to be a dietitian and from then on, it has just been surrounding myself with anything that has...
Car Wash
So today our Grad committee had a car wash by donation, where all the money goes towards lowering prom tickets down.
it was a blast, exhausting, but fun. raised over $500 in less than 5hours. not bad for our first grad event.
i didn’t get to hit the gym today. hopefully, tomorrow, after church i will. Basically i planned on doin some pylometric type of exercises. i thought of doin it at...
stephen king: goodnight son
son: goodnight dad
stephen king: do you want to hear a bedtime story?
son: no-
stephen king: there once was an old man-
son: NO DAD IT'S FINE OKAY BYE
unproductive - ish day
besides going to the gym, i didn’t really do much today. Slept until 10 i think then clean up, had breakfast, chill then go to the gym, come back eat, chill, pray then preparing to go to bed.
did a full body workout today :)
seated cable row - 100 1 set 20 rep,s 3 sets 15 reps
lat pulldown - 130 - 3 sets 15 reps, 1 set 10 reps
pec flye machine - 120 3 sets 10 reps, 1 set 5...
threekelvin asked: Could you please share The Avengers link with me? (: Thank you.
