April 2012
fittiebittie asked: Hello! I am just starting my fitness blog. Can you help me out and check out my blog?
March 2012
I CAN DO 114 LBS ON THE SMITH SQUAT MACHINE
CRRAAZYYY. lol this guy at the gym even told me that he cant even lift that heavy. ahh felt sooo strong.
K.I.L.L.E.D. MIII LEGS TODAY
leg extension DROPSET 180-135 weight, set 3, reps 10-15; 195-135, set, 4 reps dont remember lol
smith squat machine 90 lbs, set, 4, reps 10; 114 set 2, reps, 5 then 10
leg curls 60 lbs 4 sets, 5-10 each leg
walking lunges, 20 lbs, set 4, reps 12
leg...
Schedule for tomorrow
GYYMMMM : )
spring cleaning (kitchen)
friends coming over to study for chem : ( URG
insanity
margaretalive-deactivated201210 asked: i need someone to motivate me to get off my lazy ass and go for a run and work out tonight, think u could help me out?
week 2 day 4 -Cardio Power & Resistance INSANITY
DONE.
ahhh thank the Lord is friday: )
time to relax for few hours then prayer than hmwk or sleep or relax some more.
how are ur fridays guys? meesaggee me s’il vous plait. : )
week 2- day 3 - Cardio Recovery Insanity
FINITO
the insanity workout shedule said that i was suppose to do the cardio circuit but i couldnt find it on the link : (
great day today. looovely lunch again lol sweet potatoe veggies and small fish wit sauce soo good.
by the help of my teacher and kids i know at skool they help me raised over $130 bucks in just ONE DAY. my skool has some pretty generous ppl.
lol called the lady who...
FAN GIRLING
AHHHH FOUND AMAZING BEAUTIFUL BLOG DEDICATED TO JOSH HUTCHERSON/ PEETA. BEEAUUTIIFUULL.
