yesterday i had another night shift so on my way to work i stopped at subway to buy mii self dinner. i remain true to my diet and order an oven ready chicken breast sandwich. when i left it was then when i realized that wit the sandwich u also get two cookies. on my way to the bus stop i was arguing with myself whether to eat the cookies or not. i knew that they contain at least 200 or more calories high fat high sugar. it was then when i got to work and saw girls who were walking around in there short shorts or skirts or dresses confidently that i knew that i was not going near the cookies. once i got home i gave them to my bros but took the tiniest piece of one. i am proud of myself for not eating them cuz i know to burn them calories off my body i would need to go on the treadmill for like 30mins.
next time i will have the willpower to not even take a piece.
i have decided to return turbofire cuz i was not aware of how i was not eating enough calories for my body function well. instead my body was not releasing fat quickly cuz it thought i was starving myself. yesterday i finally got in 6 meals in throughout the day and i felt greeat. around 1400 cals almost made 1800 cal daily goal i need to eat more snacks.
i dont want to continue becuz i know i am not going to see the results i was hoping for. i am already in my 6 week and not much has changed really yeah my tummy is flatter-ish but when i read testimonials ppl say they see results in less than 3-5 weeks. i have completely messed up my metabolism without realizing it. now that i know i have been under eating i am currently eating more so my body doesnt go into starvation mode.
plus to tell u the true turbofire was getting kind of easy. my body is weird i swear it likes a challenge. when i am in the gym my body doesnt respond when i lift lighter weights or do low intense cardio. i need something hardcore like INSANITY OR P90X :D thank God turbofire has a 90 day money back gaurante cuz i would have felt terrible just throwing my parents money like dat ($120 plus tax & shipping comes to a total of around $180 : /) so thinking of getting insanity : )
worked night shift yesterday at the PNE and i was and still i am exhausted. :( i barely have any strengh to workout. i am going to sleep early cuz tomorrow is legs day AND I LOOOOVE LEGS DAYS ;D i doing pretty hard core.