there's a difference between interest and commitment. when you're interested in doing something, you only do it when circumstances permit. when you're committed to something, you accept no excuses - only results.
Merry Christmas my beautiful, amazing, supportive followers!!
I hope all of you are doing well and are being healthy :)
I hope you are all happy this holiday season and enjoying the company of friends and family! Be good and it’s ok to treat yourself, you are only human and you live once so enjoy yourself, but make sure you make up for it later :)
wat fascinates me is that the warm ups of insanity gets your heart rate really high and at the end of it u r already dripping in sweat. that motivates me to work even harder.
i must admit this is actually the hardest cardio program i have ever done. i bought turbo fire and the commercials kept on saying that it is the hardest cardio workout out there …. NO, insanity is. i find myself stopping in the middle of exercises just to catch my breath.