i know its early but HAPPY NEW YEAR
I LOVE YOU GUYS ! going out with family and wont be back until 3 am. lol going to church for all night prayer.
To be beautiful means to be yourself. You don’t need to be accepted by others....– Thich Nhat Hanh
last day to eat the grain i will be missing before my paleo journey begin. i must be honest and say that i am actually excited and a little bit freaked out. these past few days i havent gone to the gym but enjoy couple of my favorite treats, and eating all of my favorite grain products. by the end of this day i cant eat: bread oatmeal peanut butter diary products beans legumes junk food ...
AHHH my best friend has got my reading the Hunger Games and i cant put it down. ANYONE WHO HASNT READ IT GO NOW U DONT KNOW WAT U R MISSING. soo good. cant wait for the movie !
since i am going all Paleo in just 3 days meaning no dairy and grain for 2 months i am eating all my favorite complex carbs and also the chocolate that i will be missing so dearly before its too late. went over to my friend’s place and i was starving when i got back home. so i had 1/2 of brown basmita rice and a cup of mushrooms, vegetable and meat stew that my wonderful chef of a father...
flyygoldbikini asked: I don't follow any specific program, but I agree with a lot of what "paleo" is all about. Though I am hesitant to believe one can just load one's self with meat and be okay in the long run. So don't forget all the greenery!! but definitely cutting out most carbs/starches makes me look and feel better.
buildingmylegacy asked: I'm not necessarily on the "paleo diet" - I hate being so stringent with words like that....But I do eat that way and honestly, cutting out grains and wheat caused me to drop bodyfat so quickly. Combined with the workouts I do, it's great. takes some getting used to tho
toseeachangeinme asked: i lost 10lbs by not eating carbs for a month! not eating carbs works wonders because it causes ketosis, which is when your body goes into a fat-eating mode, where instead of using carbs for energy, your body turns to your FAT for energy! i wish i could go without carbs forever, but its soo hard! good luck on your paleo diet :)
flyygoldbikini asked: HOLLA! welcome to paleo. you'll love it (mostly)
so yesterday i was just chillin on tumblr as usual and i came upon something that left me in wonders and completely in shock. after 4 hours of reading and researching whether or not this diet solution is a false ( its not) i am a believer. ever heard Paleo diet solution? i know me neither until yesterday. i am going to leave you guys to read the whole article (its soo worth it) and discovered...
I don’t believe in New Year’s resolutions. I think people make New Year’s...– Jillian Michaels, “The Biggest Loser” fitness expert PREACH (via suspendedlikespirits)
On the day of judgement, your life is going to...
amirhussien: ecstatic-enigma: THAT IS SO SCARY CAN I RESTART MY MOVIEEE